FREE RESOURCES You may download the PDF’s You may download the Audio Meditation Videos Enjoy these short videos on topics that are relevant to most HSPs AUDIO This is a short Grounding and Clearing Meditation for you. Clearing and Grounding is a ritual we should follow every day to remain balanced. PDF & QUIZ HEART-COHERENCE-MEDITATION PDF SELF-ASSESSMENT ARE YOU AN HSP? QUIZ: WHICH TYPE OF HSP ARE YOU?